We begin with where you are, what you’re currently navigating physically, mentally and emotionally, and how you are looking to grow. I translate these insights into personalized, conceptual design guidance that works on both conscious and subconscious levels, shaping your space to support not only how you feel and function, but how your body heals, processes, and restores itself beneath the surface.

These recommendations are nuanced, addressing both the visible and the unseen, from the way light calibrates your circadian rhythm to the way sound subtly cues your nervous system. The result is a home that works with you, not against you,  aligned with your mind and body.

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Recommendations may include, but are not limited to:

• General layout and spatial flow suggestions to reduce cognitive load and increase clarity, focus, and ease

• Suggested space types tailored to your current needs and authenticity (e.g., restorative, movement, creative)

• High-level design strategies to support daily rituals, behavioral flow, and easeful task completion

• General material and finish recommendations that promote wellness through non-toxic sourcing and sensory harmony

• Conceptual lighting strategies to support circadian health, emotional regulation, restful sleep, focused productivity, and hormonal balance

• High-level sound design ideas to support rest, creativity, emotional processing, and productivity

• Conceptual design elements that reflect your authenticity: passions, interests, desires, and the natural rhythm of your mind and body

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Whether you’re navigating stress, burnout, or simply seeking a space that feels more alive, supportive, and aligned, this session offers a high-level, personalized roadmap for designing a home that holds, heals, and reflects your most vital self. A sanctuary for renewal, clarity, and embodied wellbeing.

This conceptual session can be interwoven into the schematic design phase of any interior design process, or experienced as a standalone for those seeking a deeper understanding of themselves and their space. It’s equally valuable for those embarking on a full design journey and for DIYers wanting energetically aligned guidance. It offers broad design direction and wellness - informed insights without moving into detailed space planning or specifications.

For more detailed, spatially specific guidance, including feedback on floor plans and images of your home, continue with the Deeper Dive: Mind, Body & Design.

This advanced consultation expands on the foundational concepts explored in your initial Spiritual Wellness Design session, offering a deeper analysis of how your home specifically influences and supports your spiritual path and wellbeing.

Using submitted floor plans and/or images, we perform an in-depth evaluation of your living environment, assessing areas of energetic resonance and potential misalignment. This detailed assessment allows for highly personalized, spatially specific recommendations that harmoniously integrate with your spiritual intentions and holistic makeup, spiritual, emotional, mental and physical.

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Detailed recommendations may include, but are not limited to:

• Customized Spatial Layouts: Room-by-room layout suggestions optimizing energetic harmony, intuitive clarity, and emotional equilibrium.

• Intentional Sacred Spaces: Specific guidance on creating dedicated meditation, reflection, or spiritual practice areas aligned with your personal rituals and spiritual aspirations.

• Detailed Sensory Recommendations: Tailored advice for lighting schemes, soundscapes, color palettes, scents, and textures to nurture deep sensory coherence, nervous system regulation, and spiritual grounding.

• Authentic and Symbolic Decor: Specific decor, furniture, and art suggestions thoughtfully selected to reflect and amplify your spiritual intentions, passions, and the unique rhythms of your inner landscape.

• Material and Finish Selections: Recommendations on specific materials and finishes to enhance energetic frequency, grounding, and sensory harmony in your home.

• Actionable Daily Rituals: Personalized home rituals and mindful practices integrated into your space design to sustain spiritual alignment, personal growth, and daily renewal.

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This deeper dive is ideal if you're committed to integrating profound spiritual alignment and practical, spatially precise changes into your home. It offers a detailed, personalized roadmap to transforming your space into an intentional sanctuary—one that actively mirrors your spiritual journey, nurtures personal evolution, and amplifies authentic living.

Deepen your session further with an optional Asterian Astrology Reading, providing additional nuanced insights for energetic alignment and enhanced spiritual coherence.