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Sonya Randell hosts a podcast that explores how our spaces impact our bodies mentally, physically, emotionally and spiritually. The podcast dives into environmental psychology, biology, physics, metaphysics and ancient spiritual practices to gain a more comprehensive understanding on the many ways the physical world affects us. These intimate conversations with a variety of scientists and experts will explore ways to integrate this knowledge into interior design to better support and promote balance, health and wellness in our lived spaces. This podcast approaches interior design holistically, and offers inspiration whether you’re someone looking for a deeper understanding of how space affects you, DIY ideas to spruce up your home, or you’re a seasoned interior designer honing your craft. Sonya’s goal is to provide you the perspective and knowledge to align your interior. Available wherever you listen to podcasts.